Last updated: Aug 9, 2026
Illustration for reference only
Colton's Steak House & Grill

Lunch Southwest Chicken Salad

Lunch Menu Small SaladsPopular

Lunch Southwest Chicken Salad nutrition information from Colton's Steak House & Grill.

1 salad without dressing
Serving Size
Not provided
Serving Weight
400
Calories
Per serving
35 g
Protein
39 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 66 mg22%
Sodium 1,370 mg60%
Total Carbohydrate 39 g14%
Dietary Fiber 9 g32%
Total Sugars 7 g
Protein 35 g70%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein35 g (35%)
Carbs39 g (39%)
Fat11 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 35 g70%
Fiber 9 g32%
Sodium 1,370 mg60%
Sugars 7 g
Saturated Fat 2 g10%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.