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Last updated: Aug 9, 2026

Colton's Steak House & Grill

New York Strip, 14 oz

Steak DinnersPopular

Colton's Steak House & Grill New York Strip, 14 oz is fat-leaning, with about 65% of macro calories from fat. Each serving has 960 calories, 82g protein, 0g carbs, and 67g fat, making it worth balancing with lower-fat items in the same meal.

1 order

Serving Size

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960

Calories

Per serving

82 g

Protein

0 g

Carbs

67 g

Fat

Nutrition Facts

Amount per serving

Calories960 kcal

% Daily Value*

Total Fat 67 g86%

Saturated Fat 26 g130%

Trans Fat 1 g—

Cholesterol 230 mg77%

Sodium 1,000 mg43%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 82 g164%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960

kcal

Protein82 g (35%)

Carbs0 g (0%)

Fat67 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.5/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 82 g164%

Fiber 0 g0%

Sodium 1,000 mg43%

Sugars 0 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein8.5/10 protein density from 82g protein and 960 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat67g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,000mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

New York Strip, 14 oz has 500 more calories than 4 Cheese Mac and Cheese and 63g more protein. Compare

New York Strip, 14 oz has 950 more calories than Add Au Jus to Steak and 82g more protein. Compare

4 Cheese Mac and Cheese460 kcal · 19 g proteinAdd Au Jus to Steak10 kcal · 0 g proteinAdd Black and Bleu to Any Steak130 kcal · 7 g proteinAdd Blackened to Any Steak30 kcal · 1 g proteinAdd Del Rio Shrimp to Any Steak330 kcal · 18 g proteinAdd Del Rio Topping to Any Steak450 kcal · 7 g protein

Compare with 4 Cheese Mac and Cheese

New York Strip, 14 oz Compared With Nearby Items

Compared with Add Au Jus to Steak, another Steak Dinners item at Colton's Steak House & Grill, New York Strip, 14 oz has 950 more calories than it and 82g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for New York Strip, 14 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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