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Last updated: Aug 9, 2026

Colton's Steak House & Grill

Pasta Alfredo, Add Grilled Chicken & Shrimp

Salads, Soup, & PastaPopular

Colton's Steak House & Grill Pasta Alfredo, Add Grilled Chicken & Shrimp is protein-leaning, with about 77% of macro calories from protein. Each serving has 180 calories, 33g protein, 1g carbs, and 4g fat, making it a stronger fit for high-protein restaurant planning.

1 portion

Serving Size

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180

Calories

Per serving

33 g

Protein

1 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1 g5%

Trans Fat 1 g—

Cholesterol 150 mg50%

Sodium 560 mg24%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein33 g (77%)

Carbs1 g (2%)

Fat4 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

77% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 0 g0%

Sodium 560 mg24%

Sugars 0 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 33g protein and 180 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium560mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BLT Wedge Salad250 kcal · 15 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pasta Alfredo, Add Grilled Chicken & Shrimp has 280 fewer calories than 4 Cheese Mac and Cheese and 14g more protein. Compare

Pasta Alfredo, Add Grilled Chicken & Shrimp has 170 more calories than Add Au Jus to Steak and 33g more protein. Compare

4 Cheese Mac and Cheese460 kcal · 19 g proteinAdd Au Jus to Steak10 kcal · 0 g proteinAdd Black and Bleu to Any Steak130 kcal · 7 g proteinAdd Blackened to Any Steak30 kcal · 1 g proteinAdd Del Rio Shrimp to Any Steak330 kcal · 18 g proteinAdd Del Rio Topping to Any Steak450 kcal · 7 g protein

Compare with 4 Cheese Mac and Cheese

Pasta Alfredo, Add Grilled Chicken & Shrimp Compared With Nearby Items

Compared with BLT Wedge Salad, another Salads, Soup, & Pasta item at Colton's Steak House & Grill, Pasta Alfredo, Add Grilled Chicken & Shrimp has 70 fewer calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pasta Alfredo, Add Grilled Chicken & Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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