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Last updated: Aug 9, 2026

Colton's Steak House & Grill

Pasta Alfredo, Add Grilled Shrimp

Salads, Soup, & PastaPopular

Colton's Steak House & Grill Pasta Alfredo, Add Grilled Shrimp is protein-leaning, with about 63% of macro calories from protein. Each serving has 90 calories, 13g protein, 1g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 portion

Serving Size

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Calories

Per serving

13 g

Protein

1 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories90 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 1 g—

Cholesterol 100 mg33%

Sodium 510 mg22%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein13 g (63%)

Carbs1 g (5%)

Fat3 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

63% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 510 mg22%

Sugars 0 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 13g protein and 90 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium510mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BLT Wedge Salad250 kcal · 15 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pasta Alfredo, Add Grilled Shrimp has 370 fewer calories than 4 Cheese Mac and Cheese and 6g less protein. Compare

Pasta Alfredo, Add Grilled Shrimp has 80 more calories than Add Au Jus to Steak and 13g more protein. Compare

4 Cheese Mac and Cheese460 kcal · 19 g proteinAdd Au Jus to Steak10 kcal · 0 g proteinAdd Black and Bleu to Any Steak130 kcal · 7 g proteinAdd Blackened to Any Steak30 kcal · 1 g proteinAdd Del Rio Shrimp to Any Steak330 kcal · 18 g proteinAdd Del Rio Topping to Any Steak450 kcal · 7 g protein

Compare with 4 Cheese Mac and Cheese

Pasta Alfredo, Add Grilled Shrimp Compared With Nearby Items

Compared with BLT Wedge Salad, another Salads, Soup, & Pasta item at Colton's Steak House & Grill, Pasta Alfredo, Add Grilled Shrimp has 160 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pasta Alfredo, Add Grilled Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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