Nutrition comparison

Pasta Alfredo, Add Grilled Shrimp vs 4 Cheese Mac and Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.

Quick answer

Pasta Alfredo, Add Grilled Shrimp is lowest in calories, while 4 Cheese Mac and Cheese gives the most protein.

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Lowest calories
Pasta Alfredo, Add Grilled Shrimp
90 kcal
Highest protein
4 Cheese Mac and Cheese
19 g protein
Lowest carbs
Pasta Alfredo, Add Grilled Shrimp
1 g carbs
Lowest sodium
Pasta Alfredo, Add Grilled Shrimp
510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pasta Alfredo, Add Grilled ShrimpSalads, Soup, & Pasta90 kcal13 g1 g3 g0 g510 mg
4 Cheese Mac and CheeseSide Items460 kcal19 g25 g30 g1 g1,240 mg

Which should you choose?

Choose Pasta Alfredo, Add Grilled Shrimp if your priority is keeping calories lower. It has 90 calories per serving.

Choose 4 Cheese Mac and Cheese if you want the most protein. It has 19g protein per serving.

If sodium matters, Pasta Alfredo, Add Grilled Shrimp is the lighter sodium pick at 510mg.

Compare as a meal

Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.

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