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Last updated: Aug 9, 2026
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Colton's Steak House & Grill

Pick 2, Mesquite Grilled Chicken Salad

J.T.'s Pick 2 Lunch MenuPopular

Pick 2, Mesquite Grilled Chicken Salad nutrition information from Colton's Steak House & Grill.

1 salad without dressing
Serving Size
Not provided
Serving Weight
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330
Calories
Per serving
37 g
Protein
16 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 91 mg30%
Sodium 470 mg20%
Total Carbohydrate 16 g6%
Dietary Fiber 5 g18%
Total Sugars 6 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein37 g (45%)
Carbs16 g (19%)
Fat13 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 37 g74%
Fiber 5 g18%
Sodium 470 mg20%
Sugars 6 g—
Saturated Fat 6 g30%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.