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Last updated: Aug 9, 2026

Colton's Steak House & Grill

Salmon Dip

AppetizersPopular

Colton's Steak House & Grill Salmon Dip is fat-leaning, with about 68% of macro calories from fat. Each serving has 330 calories, 14g protein, 13g carbs, and 25g fat, making it a lighter restaurant option to compare with larger meals.

1 order

Serving Size

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330

Calories

Per serving

14 g

Protein

13 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 1,030 mg45%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 4 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein14 g (17%)

Carbs13 g (16%)

Fat25 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 0 g0%

Sodium 1,030 mg45%

Sugars 4 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 14g protein and 330 calories.No

Lower carb13g carbs per serving.Yes

Low fat25g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,030mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BBQ Pork Nachos2,240 kcal · 109 g protein

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Quick comparisons

Salmon Dip has 130 fewer calories than 4 Cheese Mac and Cheese and 5g less protein. Compare

Salmon Dip has 320 more calories than Add Au Jus to Steak and 14g more protein. Compare

4 Cheese Mac and Cheese460 kcal · 19 g proteinAdd Au Jus to Steak10 kcal · 0 g proteinAdd Black and Bleu to Any Steak130 kcal · 7 g proteinAdd Blackened to Any Steak30 kcal · 1 g proteinAdd Del Rio Shrimp to Any Steak330 kcal · 18 g proteinAdd Del Rio Topping to Any Steak450 kcal · 7 g protein

Compare with 4 Cheese Mac and Cheese

Salmon Dip Compared With Nearby Items

Compared with BBQ Pork Nachos, another Appetizers item at Colton's Steak House & Grill, Salmon Dip has 1910 fewer calories than it and 95g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Salmon Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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