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Last updated: Aug 9, 2026

Colton's Steak House & Grill

Sirloin, 12 oz.

Steak DinnersPopular

Colton's Steak House & Grill Sirloin, 12 oz. is fat-leaning, with about 62% of macro calories from fat. Each serving has 770 calories, 68g protein, 0g carbs, and 50g fat, making it worth balancing with lower-fat items in the same meal.

1 order

Serving Size

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770

Calories

Per serving

68 g

Protein

0 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories770 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 21 g105%

Trans Fat 1 g—

Cholesterol 180 mg60%

Sodium 520 mg23%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 68 g136%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770

kcal

Protein68 g (38%)

Carbs0 g (0%)

Fat50 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 68 g136%

Fiber 0 g0%

Sodium 520 mg23%

Sugars 0 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 68g protein and 770 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat50g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium520mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Add Au Jus to Steak10 kcal · 0 g protein

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Quick comparisons

Sirloin, 12 oz. has 310 more calories than 4 Cheese Mac and Cheese and 49g more protein. Compare

Sirloin, 12 oz. has 760 more calories than Add Au Jus to Steak and 68g more protein. Compare

4 Cheese Mac and Cheese460 kcal · 19 g proteinAdd Au Jus to Steak10 kcal · 0 g proteinAdd Black and Bleu to Any Steak130 kcal · 7 g proteinAdd Blackened to Any Steak30 kcal · 1 g proteinAdd Del Rio Shrimp to Any Steak330 kcal · 18 g proteinAdd Del Rio Topping to Any Steak450 kcal · 7 g protein

Compare with 4 Cheese Mac and Cheese

Sirloin, 12 oz. Compared With Nearby Items

Compared with Add Au Jus to Steak, another Steak Dinners item at Colton's Steak House & Grill, Sirloin, 12 oz. has 760 more calories than it and 68g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sirloin, 12 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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