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Nutrition comparison
Sirloin, 12 oz. vs 4 Cheese Mac and Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.
Quick answer
4 Cheese Mac and Cheese is lowest in calories, while Sirloin, 12 oz. gives the most protein.
Add all to calculatorLowest calories
4 Cheese Mac and Cheese
460 kcal
Highest protein
Sirloin, 12 oz.
68 g protein
Lowest carbs
Sirloin, 12 oz.
0 g carbs
Lowest sodium
Sirloin, 12 oz.
520 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sirloin, 12 oz.Steak Dinners | 770 kcal | 68 g | 0 g | 50 g | 0 g | 520 mg |
| 4 Cheese Mac and CheeseSide Items | 460 kcal | 19 g | 25 g | 30 g | 1 g | 1,240 mg |
Which should you choose?
Choose 4 Cheese Mac and Cheese if your priority is keeping calories lower. It has 460 calories per serving.
Choose Sirloin, 12 oz. if you want the most protein. It has 68g protein per serving.
If sodium matters, Sirloin, 12 oz. is the lighter sodium pick at 520mg.
Compare as a meal
Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.
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