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Last updated: Aug 9, 2026

Colton's Steak House & Grill

St Louis Style Ribs, Full Order (add Coleslaw and BBQ Sauce)

Ribs & CombosPopular

Colton's Steak House & Grill St Louis Style Ribs, Full Order (add Coleslaw and BBQ Sauce) is fat-leaning, with about 75% of macro calories from fat. Each serving has 1,630 calories, 96g protein, 5g carbs, and 132g fat, making it worth balancing with lower-fat items in the same meal.

1 order

Serving Size

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1,630

Calories

Per serving

96 g

Protein

5 g

Carbs

132 g

Fat

Nutrition Facts

Amount per serving

Calories1,630 kcal

% Daily Value*

Total Fat 132 g169%

Saturated Fat 50 g250%

Trans Fat 0 g—

Cholesterol 430 mg143%

Sodium 3,670 mg160%

Total Carbohydrate 5 g2%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 96 g192%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,630

kcal

Protein96 g (24%)

Carbs5 g (1%)

Fat132 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate408 min walk

About 163 minutes of running for these calories.

Key Nutrients

Protein 96 g192%

Fiber 3 g11%

Sodium 3,670 mg160%

Sugars 0 g—

Saturated Fat 50 g250%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 96g protein and 1,630 calories.Yes

Lower carb5g carbs per serving.Yes

Low fat132g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium3,670mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

St Louis Style Ribs, Full Order (add Coleslaw and BBQ Sauce) has 1170 more calories than 4 Cheese Mac and Cheese and 77g more protein. Compare

St Louis Style Ribs, Full Order (add Coleslaw and BBQ Sauce) has 1620 more calories than Add Au Jus to Steak and 96g more protein. Compare

4 Cheese Mac and Cheese460 kcal · 19 g proteinAdd Au Jus to Steak10 kcal · 0 g proteinAdd Black and Bleu to Any Steak130 kcal · 7 g proteinAdd Blackened to Any Steak30 kcal · 1 g proteinAdd Del Rio Shrimp to Any Steak330 kcal · 18 g proteinAdd Del Rio Topping to Any Steak450 kcal · 7 g protein

Compare with 4 Cheese Mac and Cheese

St Louis Style Ribs, Full Order (add Coleslaw and BBQ Sauce) Compared With Nearby Items

Colton's Steak House & Grill St Louis Style Ribs, Full Order (add Coleslaw and BBQ Sauce) is listed in the Ribs & Combos category with 1,630 calories, 96g protein, 5g carbs, and 132g fat per serving.

Data Source and Methodology

Nutrition values for St Louis Style Ribs, Full Order (add Coleslaw and BBQ Sauce) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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