Add Cold Water Lobster Tail vs Add Half Skewer Grilled Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Connors Steak & Seafood menu items.

Quick answer

Add Half Skewer Grilled Shrimp is lowest in calories, while Add Cold Water Lobster Tail gives the most protein.

Lowest calories

Add Half Skewer Grilled Shrimp

130 kcal

Highest protein

Add Cold Water Lobster Tail

36 g protein

Lowest carbs

Add Cold Water Lobster Tail

0 g carbs

Lowest sodium

Add Cold Water Lobster Tail

225 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Cold Water Lobster TailAdd-Ons	150 kcal	36 g	0 g	0 g	0 g	225 mg
Add Half Skewer Grilled ShrimpAdd-Ons	130 kcal	25 g	1.3 g	2.9 g	0 g	266 mg

Choose Add Half Skewer Grilled Shrimp if your priority is keeping calories lower. It has 130 calories per serving.

Choose Add Cold Water Lobster Tail if you want the most protein. It has 36g protein per serving.

If sodium matters, Add Cold Water Lobster Tail is the lighter sodium pick at 225mg.

Open these items in the Connors Steak & Seafood calculator to see combined calories and macros.