Nutrition comparison

Add Half Skewer Grilled Shrimp vs Add Cold Water Lobster Tail

Compare calories, protein, carbs, fat, sodium, and fiber for these Connors Steak & Seafood menu items.

Quick answer

Add Half Skewer Grilled Shrimp is lowest in calories, while Add Cold Water Lobster Tail gives the most protein.

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Lowest calories
Add Half Skewer Grilled Shrimp
130 kcal
Highest protein
Add Cold Water Lobster Tail
36 g protein
Lowest carbs
Add Cold Water Lobster Tail
0 g carbs
Lowest sodium
Add Cold Water Lobster Tail
225 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add Half Skewer Grilled ShrimpAdd-Ons130 kcal25 g1.3 g2.9 g0 g266 mg
Add Cold Water Lobster TailAdd-Ons150 kcal36 g0 g0 g0 g225 mg

Which should you choose?

Choose Add Half Skewer Grilled Shrimp if your priority is keeping calories lower. It has 130 calories per serving.

Choose Add Cold Water Lobster Tail if you want the most protein. It has 36g protein per serving.

If sodium matters, Add Cold Water Lobster Tail is the lighter sodium pick at 225mg.

Compare as a meal

Open these items in the Connors Steak & Seafood calculator to see combined calories and macros.

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