Nutrition comparison

Blueberry Ice Cream, 1 Scoop vs Add Cold Water Lobster Tail

Compare calories, protein, carbs, fat, sodium, and fiber for these Connors Steak & Seafood menu items.

Quick answer

Blueberry Ice Cream, 1 Scoop is lowest in calories, while Add Cold Water Lobster Tail gives the most protein.

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Lowest calories
Blueberry Ice Cream, 1 Scoop
115 kcal
Highest protein
Add Cold Water Lobster Tail
36 g protein
Lowest carbs
Add Cold Water Lobster Tail
0 g carbs
Lowest sodium
Blueberry Ice Cream, 1 Scoop
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blueberry Ice Cream, 1 ScoopDesserts115 kcal1.3 g12 g5.8 g0 g30 mg
Add Cold Water Lobster TailAdd-Ons150 kcal36 g0 g0 g0 g225 mg

Which should you choose?

Choose Blueberry Ice Cream, 1 Scoop if your priority is keeping calories lower. It has 115 calories per serving.

Choose Add Cold Water Lobster Tail if you want the most protein. It has 36g protein per serving.

If sodium matters, Blueberry Ice Cream, 1 Scoop is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Connors Steak & Seafood calculator to see combined calories and macros.

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