Nutrition comparison

Butter Pecan Ice Cream, 1 Scoop vs Add Cold Water Lobster Tail

Compare calories, protein, carbs, fat, sodium, and fiber for these Connors Steak & Seafood menu items.

Quick answer

Butter Pecan Ice Cream, 1 Scoop is lowest in calories, while Add Cold Water Lobster Tail gives the most protein.

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Lowest calories
Butter Pecan Ice Cream, 1 Scoop
122 kcal
Highest protein
Add Cold Water Lobster Tail
36 g protein
Lowest carbs
Add Cold Water Lobster Tail
0 g carbs
Lowest sodium
Butter Pecan Ice Cream, 1 Scoop
77 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Butter Pecan Ice Cream, 1 ScoopDesserts122 kcal1.6 g10 g8.4 g0.3 g77 mg
Add Cold Water Lobster TailAdd-Ons150 kcal36 g0 g0 g0 g225 mg

Which should you choose?

Choose Butter Pecan Ice Cream, 1 Scoop if your priority is keeping calories lower. It has 122 calories per serving.

Choose Add Cold Water Lobster Tail if you want the most protein. It has 36g protein per serving.

If sodium matters, Butter Pecan Ice Cream, 1 Scoop is the lighter sodium pick at 77mg.

Compare as a meal

Open these items in the Connors Steak & Seafood calculator to see combined calories and macros.

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