Nutrition comparison

Chicken Piccata, Lunch vs Add Cold Water Lobster Tail

Compare calories, protein, carbs, fat, sodium, and fiber for these Connors Steak & Seafood menu items.

Quick answer

Add Cold Water Lobster Tail is lowest in calories, while Chicken Piccata, Lunch gives the most protein.

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Lowest calories
Add Cold Water Lobster Tail
150 kcal
Highest protein
Chicken Piccata, Lunch
65 g protein
Lowest carbs
Add Cold Water Lobster Tail
0 g carbs
Lowest sodium
Add Cold Water Lobster Tail
225 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Piccata, LunchLunch Menu1,337 kcal65 g72 g83 g10 g3,215 mg
Add Cold Water Lobster TailAdd-Ons150 kcal36 g0 g0 g0 g225 mg

Which should you choose?

Choose Add Cold Water Lobster Tail if your priority is keeping calories lower. It has 150 calories per serving.

Choose Chicken Piccata, Lunch if you want the most protein. It has 65g protein per serving.

If sodium matters, Add Cold Water Lobster Tail is the lighter sodium pick at 225mg.

Compare as a meal

Open these items in the Connors Steak & Seafood calculator to see combined calories and macros.

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