Nutrition comparison

Classic Burger with American Cheese vs Add Cold Water Lobster Tail

Compare calories, protein, carbs, fat, sodium, and fiber for these Connors Steak & Seafood menu items.

Quick answer

Classic Burger with American Cheese is lowest in calories, while Add Cold Water Lobster Tail gives the most protein.

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Lowest calories
Classic Burger with American Cheese
139 kcal
Highest protein
Add Cold Water Lobster Tail
36 g protein
Lowest carbs
Classic Burger with American Cheese
0 g carbs
Lowest sodium
Add Cold Water Lobster Tail
225 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Burger with American CheeseSandwiches & Burgers139 kcal8 g0 g12 g0 g676 mg
Add Cold Water Lobster TailAdd-Ons150 kcal36 g0 g0 g0 g225 mg

Which should you choose?

Choose Classic Burger with American Cheese if your priority is keeping calories lower. It has 139 calories per serving.

Choose Add Cold Water Lobster Tail if you want the most protein. It has 36g protein per serving.

If sodium matters, Add Cold Water Lobster Tail is the lighter sodium pick at 225mg.

Compare as a meal

Open these items in the Connors Steak & Seafood calculator to see combined calories and macros.

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