Nutrition comparison

Diet Coke vs Add Cold Water Lobster Tail

Compare calories, protein, carbs, fat, sodium, and fiber for these Connors Steak & Seafood menu items.

Quick answer

Diet Coke is lowest in calories, while Add Cold Water Lobster Tail gives the most protein.

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Lowest calories
Diet Coke
0 kcal
Highest protein
Add Cold Water Lobster Tail
36 g protein
Lowest carbs
Diet Coke
0 g carbs
Lowest sodium
Diet Coke
17 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet CokeBeverages0 kcal0 g0 g0 g0 g17 mg
Add Cold Water Lobster TailAdd-Ons150 kcal36 g0 g0 g0 g225 mg

Which should you choose?

Choose Diet Coke if your priority is keeping calories lower. It has 0 calories per serving.

Choose Add Cold Water Lobster Tail if you want the most protein. It has 36g protein per serving.

If sodium matters, Diet Coke is the lighter sodium pick at 17mg.

Compare as a meal

Open these items in the Connors Steak & Seafood calculator to see combined calories and macros.

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