Nutrition comparison

Grilled Chicken vs Add Half Pound Crab Legs

Compare calories, protein, carbs, fat, sodium, and fiber for these Connors Steak & Seafood menu items.

Quick answer

Add Half Pound Crab Legs is lowest in calories, while Grilled Chicken gives the most protein.

Add all to calculator
Lowest calories
Add Half Pound Crab Legs
78 kcal
Highest protein
Grilled Chicken
67 g protein
Lowest carbs
Add Half Pound Crab Legs
0 g carbs
Lowest sodium
Add Half Pound Crab Legs
830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled ChickenChicken Entrees1,124 kcal67 g62 g66 g9.7 g2,495 mg
Add Half Pound Crab LegsAdd-Ons78 kcal18 g0 g0.6 g0 g830 mg

Which should you choose?

Choose Add Half Pound Crab Legs if your priority is keeping calories lower. It has 78 calories per serving.

Choose Grilled Chicken if you want the most protein. It has 67g protein per serving.

If sodium matters, Add Half Pound Crab Legs is the lighter sodium pick at 830mg.

Compare as a meal

Open these items in the Connors Steak & Seafood calculator to see combined calories and macros.

Open calculator