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Last updated: Aug 9, 2026

Connors Steak & Seafood

Add Half Pound Crab Legs

Add-OnsPopular

Connors Steak & Seafood Add Half Pound Crab Legs is protein-leaning, with about 93% of macro calories from protein. Each serving has 78 calories, 18g protein, 0g carbs, and 0.6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

18 g

Protein

0 g

Carbs

0.6 g

Fat

Nutrition Facts

Amount per serving

Calories78 kcal

% Daily Value*

Total Fat 0.6 g1%

Saturated Fat 0.1 g1%

Trans Fat 0 g—

Cholesterol 42 mg14%

Sodium 830 mg36%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein18 g (93%)

Carbs0 g (0%)

Fat0.6 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

93% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 0 g0%

Sodium 830 mg36%

Sugars 0 g—

Saturated Fat 0.1 g1%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 18g protein and 78 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat0.6g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Add Half Pound Crab Legs has 72 fewer calories than Add Cold Water Lobster Tail and 18g less protein. Compare

Add Half Pound Crab Legs has 52 fewer calories than Add Half Skewer Grilled Shrimp and 7g less protein. Compare

Add Cold Water Lobster Tail150 kcal · 36 g proteinAdd Half Skewer Grilled Shrimp130 kcal · 25 g proteinAdd Half Spinach & Strawberry Salad355 kcal · 7.4 g proteinAdd Handmade Crab Cake195 kcal · 17 g proteinAdd On, Baked Potato308 kcal · 8.1 g proteinAdd On, Black Truffle Butter197 kcal · 0.4 g protein

Compare with Add Cold Water Lobster Tail

Add Half Pound Crab Legs Compared With Nearby Items

Compared with Add Half Skewer Grilled Shrimp, another Add-Ons item at Connors Steak & Seafood, Add Half Pound Crab Legs has 52 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add Half Pound Crab Legs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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