Nutrition comparison

Kids Fresh Fruit vs Add Half Pound Crab Legs

Compare calories, protein, carbs, fat, sodium, and fiber for these Connors Steak & Seafood menu items.

Quick answer

Kids Fresh Fruit is lowest in calories, while Add Half Pound Crab Legs gives the most protein.

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Lowest calories
Kids Fresh Fruit
75 kcal
Highest protein
Add Half Pound Crab Legs
18 g protein
Lowest carbs
Add Half Pound Crab Legs
0 g carbs
Lowest sodium
Kids Fresh Fruit
1.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Fresh FruitKids Menu75 kcal0.9 g17 g0.3 g2.1 g1 mg
Add Half Pound Crab LegsAdd-Ons78 kcal18 g0 g0.6 g0 g830 mg

Which should you choose?

Choose Kids Fresh Fruit if your priority is keeping calories lower. It has 75 calories per serving.

Choose Add Half Pound Crab Legs if you want the most protein. It has 18g protein per serving.

If sodium matters, Kids Fresh Fruit is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Connors Steak & Seafood calculator to see combined calories and macros.

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