Nutrition comparison

Prime or Dry Aged Center Cut Strip, 12 oz vs Add Half Pound Crab Legs

Compare calories, protein, carbs, fat, sodium, and fiber for these Connors Steak & Seafood menu items.

Quick answer

Add Half Pound Crab Legs is lowest in calories, while Prime or Dry Aged Center Cut Strip, 12 oz gives the most protein.

Add all to calculator
Lowest calories
Add Half Pound Crab Legs
78 kcal
Highest protein
Prime or Dry Aged Center Cut Strip, 12 oz
70 g protein
Lowest carbs
Add Half Pound Crab Legs
0 g carbs
Lowest sodium
Prime or Dry Aged Center Cut Strip, 12 oz
476 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Prime or Dry Aged Center Cut Strip, 12 ozSignature Cuts834 kcal70 g0.8 g59 g0.1 g476 mg
Add Half Pound Crab LegsAdd-Ons78 kcal18 g0 g0.6 g0 g830 mg

Which should you choose?

Choose Add Half Pound Crab Legs if your priority is keeping calories lower. It has 78 calories per serving.

Choose Prime or Dry Aged Center Cut Strip, 12 oz if you want the most protein. It has 70g protein per serving.

If sodium matters, Prime or Dry Aged Center Cut Strip, 12 oz is the lighter sodium pick at 476mg.

Compare as a meal

Open these items in the Connors Steak & Seafood calculator to see combined calories and macros.

Open calculator