Nutrition comparison

Salmon Caesar Salad, Lunch vs Add Half Pound Crab Legs

Compare calories, protein, carbs, fat, sodium, and fiber for these Connors Steak & Seafood menu items.

Quick answer

Add Half Pound Crab Legs is lowest in calories, while Salmon Caesar Salad, Lunch gives the most protein.

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Lowest calories
Add Half Pound Crab Legs
78 kcal
Highest protein
Salmon Caesar Salad, Lunch
50 g protein
Lowest carbs
Add Half Pound Crab Legs
0 g carbs
Lowest sodium
Add Half Pound Crab Legs
830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salmon Caesar Salad, LunchLunch Menu1,310 kcal50 g50 g101 g6.4 g1,847 mg
Add Half Pound Crab LegsAdd-Ons78 kcal18 g0 g0.6 g0 g830 mg

Which should you choose?

Choose Add Half Pound Crab Legs if your priority is keeping calories lower. It has 78 calories per serving.

Choose Salmon Caesar Salad, Lunch if you want the most protein. It has 50g protein per serving.

If sodium matters, Add Half Pound Crab Legs is the lighter sodium pick at 830mg.

Compare as a meal

Open these items in the Connors Steak & Seafood calculator to see combined calories and macros.

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