Vegetable Plate, Lunch vs Add Half Pound Crab Legs

Compare calories, protein, carbs, fat, sodium, and fiber for these Connors Steak & Seafood menu items.

Quick answer

Vegetable Plate, Lunch is lowest in calories, while Add Half Pound Crab Legs gives the most protein.

Lowest calories

Vegetable Plate, Lunch

0 kcal

Highest protein

Add Half Pound Crab Legs

18 g protein

Lowest carbs

Vegetable Plate, Lunch

0 g carbs

Lowest sodium

Vegetable Plate, Lunch

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vegetable Plate, LunchLunch Menu	0 kcal	0 g	0 g	0 g	0 g	0 mg
Add Half Pound Crab LegsAdd-Ons	78 kcal	18 g	0 g	0.6 g	0 g	830 mg

Choose Vegetable Plate, Lunch if your priority is keeping calories lower. It has 0 calories per serving.

Choose Add Half Pound Crab Legs if you want the most protein. It has 18g protein per serving.

If sodium matters, Vegetable Plate, Lunch is the lighter sodium pick at 0mg.

Open these items in the Connors Steak & Seafood calculator to see combined calories and macros.