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Last updated: Aug 9, 2026

Connors Steak & Seafood

Add On, Scampi

Signature CutsPopular

Connors Steak & Seafood Add On, Scampi is fat-leaning, with about 76% of macro calories from fat. Each serving has 248 calories, 13g protein, 1.7g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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248

Calories

Per serving

13 g

Protein

1.7 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories248 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 99 mg33%

Sodium 480 mg21%

Total Carbohydrate 1.7 g1%

Dietary Fiber 0.1 g0%

Total Sugars 0.2 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

248

kcal

Protein13 g (21%)

Carbs1.7 g (3%)

Fat21 g (76%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate62 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0.1 g0%

Sodium 480 mg21%

Sugars 0.2 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 13g protein and 248 calories.Yes

Lower carb1.7g carbs per serving.Yes

Low fat21g total fat per serving.No

High sugar0.2g total sugars per serving.No

High sodium480mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add On, Scampi has 98 more calories than Add Cold Water Lobster Tail and 23g less protein. Compare

Add On, Scampi has 170 more calories than Add Half Pound Crab Legs and 5g less protein. Compare

Add Cold Water Lobster Tail150 kcal · 36 g proteinAdd Half Pound Crab Legs78 kcal · 18 g proteinAdd Half Skewer Grilled Shrimp130 kcal · 25 g proteinAdd Half Spinach & Strawberry Salad355 kcal · 7.4 g proteinAdd Handmade Crab Cake195 kcal · 17 g proteinAdd On, Baked Potato308 kcal · 8.1 g protein

Compare with Add Cold Water Lobster Tail

Add On, Scampi Compared With Nearby Items

Compared with Add On, Boursin Cheese & Tobacco Onions, another Signature Cuts item at Connors Steak & Seafood, Add On, Scampi has 1 fewer calories than it and 8.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add On, Scampi are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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