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Last updated: Aug 9, 2026

Connors Steak & Seafood

Center Cut Sirloin

Signature CutsPopular

Connors Steak & Seafood Center Cut Sirloin has a relatively balanced macro split: 29% protein, 31% carbs, and 41% fat. Each serving has 922 calories, 65g protein, 70g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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922

Calories

Per serving

65 g

Protein

70 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories922 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 147 mg49%

Sodium 769 mg33%

Total Carbohydrate 70 g25%

Dietary Fiber 5.1 g18%

Total Sugars 3 g—

Protein 65 g130%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

922

kcal

Protein65 g (29%)

Carbs70 g (31%)

Fat41 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate231 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 65 g130%

Fiber 5.1 g18%

Sodium 769 mg33%

Sugars 3 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 65g protein and 922 calories.Yes

Lower carb70g carbs per serving.No

Low fat41g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium769mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Center Cut Sirloin has 772 more calories than Add Cold Water Lobster Tail and 29g more protein. Compare

Center Cut Sirloin has 844 more calories than Add Half Pound Crab Legs and 47g more protein. Compare

Add Cold Water Lobster Tail150 kcal · 36 g proteinAdd Half Pound Crab Legs78 kcal · 18 g proteinAdd Half Skewer Grilled Shrimp130 kcal · 25 g proteinAdd Half Spinach & Strawberry Salad355 kcal · 7.4 g proteinAdd Handmade Crab Cake195 kcal · 17 g proteinAdd On, Baked Potato308 kcal · 8.1 g protein

Compare with Add Cold Water Lobster Tail

Center Cut Sirloin Compared With Nearby Items

Compared with Add On, Baked Potato, another Signature Cuts item at Connors Steak & Seafood, Center Cut Sirloin has 614 more calories than it and 56.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Center Cut Sirloin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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