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Last updated: Aug 9, 2026

Connors Steak & Seafood

Double Cut Rosemary Lamb Chops

Signature CutsPopular

Connors Steak & Seafood Double Cut Rosemary Lamb Chops is fat-leaning, with about 57% of macro calories from fat. Each serving has 955 calories, 60g protein, 41g carbs, and 60g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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955

Calories

Per serving

60 g

Protein

41 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories955 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 26 g130%

Trans Fat 1.3 g—

Cholesterol 208 mg69%

Sodium 1,810 mg79%

Total Carbohydrate 41 g15%

Dietary Fiber 3.1 g11%

Total Sugars 9.9 g—

Protein 60 g120%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

955

kcal

Protein60 g (25%)

Carbs41 g (17%)

Fat60 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate239 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 60 g120%

Fiber 3.1 g11%

Sodium 1,810 mg79%

Sugars 9.9 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 60g protein and 955 calories.Yes

Lower carb41g carbs per serving.No

Low fat60g total fat per serving.No

High sugar9.9g total sugars per serving.No

High sodium1,810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

Double Cut Rosemary Lamb Chops has 805 more calories than Add Cold Water Lobster Tail and 24g more protein. Compare

Double Cut Rosemary Lamb Chops has 877 more calories than Add Half Pound Crab Legs and 42g more protein. Compare

Add Cold Water Lobster Tail150 kcal · 36 g proteinAdd Half Pound Crab Legs78 kcal · 18 g proteinAdd Half Skewer Grilled Shrimp130 kcal · 25 g proteinAdd Half Spinach & Strawberry Salad355 kcal · 7.4 g proteinAdd Handmade Crab Cake195 kcal · 17 g proteinAdd On, Baked Potato308 kcal · 8.1 g protein

Compare with Add Cold Water Lobster Tail

Double Cut Rosemary Lamb Chops Compared With Nearby Items

Compared with Add On, Baked Potato, another Signature Cuts item at Connors Steak & Seafood, Double Cut Rosemary Lamb Chops has 647 more calories than it and 51.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Double Cut Rosemary Lamb Chops are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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