NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Connors Steak & Seafood
Fresh Vegetable Plate, Garlic Herb Mashed Potatoes
Side ItemsPopular
Fresh Vegetable Plate, Garlic Herb Mashed Potatoes nutrition information from Connors Steak & Seafood.
1 Serving
Serving Size
Not provided
Serving Weight
244
Calories
Per serving
3.8 g
Protein
30 g
Carbs
13 g
Fat
Nutrition Facts
Amount per serving
Calories244 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.8 g19%
Trans Fat 1.3 g—
Cholesterol 8 mg3%
Sodium 1,038 mg45%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 2 g—
Protein 3.8 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
244
kcal
Protein3.8 g (6%)
Carbs30 g (48%)
Fat13 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 3.8 g8%
Fiber 3 g11%
Sodium 1,038 mg45%
Sugars 2 g—
Saturated Fat 3.8 g19%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Side Items
View allNo similar items found yet.
Compare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.