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Last updated: Aug 9, 2026

Connors Steak & Seafood

Isle of Shellfish, Half Order

AppetizersPopular

Connors Steak & Seafood Isle of Shellfish, Half Order is fat-leaning, with about 45% of macro calories from fat. Each serving has 751 calories, 61g protein, 39g carbs, and 37g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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751

Calories

Per serving

61 g

Protein

39 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories751 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 6.4 g32%

Trans Fat 0 g—

Cholesterol 347 mg116%

Sodium 2,552 mg111%

Total Carbohydrate 39 g14%

Dietary Fiber 1.9 g7%

Total Sugars 14 g—

Protein 61 g122%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

751

kcal

Protein61 g (33%)

Carbs39 g (21%)

Fat37 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 61 g122%

Fiber 1.9 g7%

Sodium 2,552 mg111%

Sugars 14 g—

Saturated Fat 6.4 g32%

How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 61g protein and 751 calories.Yes

Lower carb39g carbs per serving.No

Low fat37g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium2,552mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Isle of Shellfish, Half Order has 601 more calories than Add Cold Water Lobster Tail and 25g more protein. Compare

Isle of Shellfish, Half Order has 673 more calories than Add Half Pound Crab Legs and 43g more protein. Compare

Add Cold Water Lobster Tail150 kcal · 36 g proteinAdd Half Pound Crab Legs78 kcal · 18 g proteinAdd Half Skewer Grilled Shrimp130 kcal · 25 g proteinAdd Half Spinach & Strawberry Salad355 kcal · 7.4 g proteinAdd Handmade Crab Cake195 kcal · 17 g proteinAdd On, Baked Potato308 kcal · 8.1 g protein

Compare with Add Cold Water Lobster Tail

Isle of Shellfish, Half Order Compared With Nearby Items

Connors Steak & Seafood Isle of Shellfish, Half Order is listed in the Appetizers category with 751 calories, 61g protein, 39g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Isle of Shellfish, Half Order are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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