Nutrition comparison

Isle of Shellfish, Half Order vs Add Half Pound Crab Legs

Compare calories, protein, carbs, fat, sodium, and fiber for these Connors Steak & Seafood menu items.

Quick answer

Add Half Pound Crab Legs is lowest in calories, while Isle of Shellfish, Half Order gives the most protein.

Add all to calculator
Lowest calories
Add Half Pound Crab Legs
78 kcal
Highest protein
Isle of Shellfish, Half Order
61 g protein
Lowest carbs
Add Half Pound Crab Legs
0 g carbs
Lowest sodium
Add Half Pound Crab Legs
830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Isle of Shellfish, Half OrderAppetizers751 kcal61 g39 g37 g1.9 g2,552 mg
Add Half Pound Crab LegsAdd-Ons78 kcal18 g0 g0.6 g0 g830 mg

Which should you choose?

Choose Add Half Pound Crab Legs if your priority is keeping calories lower. It has 78 calories per serving.

Choose Isle of Shellfish, Half Order if you want the most protein. It has 61g protein per serving.

If sodium matters, Add Half Pound Crab Legs is the lighter sodium pick at 830mg.

Compare as a meal

Open these items in the Connors Steak & Seafood calculator to see combined calories and macros.

Open calculator