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Last updated: Aug 9, 2026

Connors Steak & Seafood

Prime or Dry Aged Sirloin, 14 oz

Signature CutsPopular

Connors Steak & Seafood Prime or Dry Aged Sirloin, 14 oz is fat-leaning, with about 63% of macro calories from fat. Each serving has 895 calories, 79g protein, 0.8g carbs, and 61g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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895

Calories

Per serving

79 g

Protein

0.8 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories895 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 206 mg69%

Sodium 505 mg22%

Total Carbohydrate 0.8 g0%

Dietary Fiber 0.1 g0%

Total Sugars 0.3 g—

Protein 79 g158%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

895

kcal

Protein79 g (36%)

Carbs0.8 g (0%)

Fat61 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate224 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 79 g158%

Fiber 0.1 g0%

Sodium 505 mg22%

Sugars 0.3 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 79g protein and 895 calories.Yes

Lower carb0.8g carbs per serving.Yes

Low fat61g total fat per serving.No

High sugar0.3g total sugars per serving.No

High sodium505mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Add On, Baked Potato308 kcal · 8.1 g protein Add On, Black Truffle Butter197 kcal · 0.4 g protein Add On, Blue Butter & Red Wine Reduction212 kcal · 2.2 g protein Add On, Boursin Cheese & Tobacco Onions249 kcal · 4.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Prime or Dry Aged Sirloin, 14 oz has 745 more calories than Add Cold Water Lobster Tail and 43g more protein. Compare

Prime or Dry Aged Sirloin, 14 oz has 817 more calories than Add Half Pound Crab Legs and 61g more protein. Compare

Add Cold Water Lobster Tail150 kcal · 36 g proteinAdd Half Pound Crab Legs78 kcal · 18 g proteinAdd Half Skewer Grilled Shrimp130 kcal · 25 g proteinAdd Half Spinach & Strawberry Salad355 kcal · 7.4 g proteinAdd Handmade Crab Cake195 kcal · 17 g proteinAdd On, Baked Potato308 kcal · 8.1 g protein

Compare with Add Cold Water Lobster Tail

Prime or Dry Aged Sirloin, 14 oz Compared With Nearby Items

Compared with Add On, Baked Potato, another Signature Cuts item at Connors Steak & Seafood, Prime or Dry Aged Sirloin, 14 oz has 587 more calories than it and 70.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Prime or Dry Aged Sirloin, 14 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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