Nutrition comparison

Chicken Strip Club (Add) vs BBQ Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these Cook Out menu items.

Quick answer

Chicken Strip Club (Add) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Strip Club (Add)
846 kcal
Highest protein
Chicken Strip Club (Add)
39 g protein
Lowest carbs
Chicken Strip Club (Add)
70 g carbs
Lowest sodium
BBQ Plate
2,445 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Strip Club (Add)Homemade Style Chicken Strips846 kcal39 g70 g48 g2 g2,539 mg
BBQ PlateChopped Pork Barbeque976 kcal35 g105 g43 g10 g2,445 mg

Which should you choose?

Choose Chicken Strip Club (Add) if your priority is keeping calories lower. It has 846 calories per serving.

Choose Chicken Strip Club (Add) if you want the most protein. It has 39g protein per serving.

If sodium matters, BBQ Plate is the lighter sodium pick at 2,445mg.

Compare as a meal

Open these items in the Cook Out calculator to see combined calories and macros.

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