Nutrition comparison

Diet Coke®, Huge vs BBQ Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these Cook Out menu items.

Quick answer

Diet Coke®, Huge is lowest in calories, while BBQ Plate gives the most protein.

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Lowest calories
Diet Coke®, Huge
0 kcal
Highest protein
BBQ Plate
35 g protein
Lowest carbs
Diet Coke®, Huge
0 g carbs
Lowest sodium
Diet Coke®, Huge
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Coke®, HugeBeverages0 kcal0 g0 g0 g0 g20 mg
BBQ PlateChopped Pork Barbeque976 kcal35 g105 g43 g10 g2,445 mg

Which should you choose?

Choose Diet Coke®, Huge if your priority is keeping calories lower. It has 0 calories per serving.

Choose BBQ Plate if you want the most protein. It has 35g protein per serving.

If sodium matters, Diet Coke®, Huge is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Cook Out calculator to see combined calories and macros.

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