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Nutrition comparison
Dr. Pepper®, Small vs BBQ Plate
Compare calories, protein, carbs, fat, sodium, and fiber for these Cook Out menu items.
Quick answer
Dr. Pepper®, Small is lowest in calories, while BBQ Plate gives the most protein.
Add all to calculatorLowest calories
Dr. Pepper®, Small
105 kcal
Highest protein
BBQ Plate
35 g protein
Lowest carbs
Dr. Pepper®, Small
28 g carbs
Lowest sodium
Dr. Pepper®, Small
34 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dr. Pepper®, SmallBeverages | 105 kcal | 0 g | 28 g | 0 g | 0 g | 34 mg |
| BBQ PlateChopped Pork Barbeque | 976 kcal | 35 g | 105 g | 43 g | 10 g | 2,445 mg |
Which should you choose?
Choose Dr. Pepper®, Small if your priority is keeping calories lower. It has 105 calories per serving.
Choose BBQ Plate if you want the most protein. It has 35g protein per serving.
If sodium matters, Dr. Pepper®, Small is the lighter sodium pick at 34mg.
Compare as a meal
Open these items in the Cook Out calculator to see combined calories and macros.
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