Heath® Toffee Shake vs BBQ Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these Cook Out menu items.

Quick answer

Heath® Toffee Shake is lowest in calories, while BBQ Plate gives the most protein.

Lowest calories

Heath® Toffee Shake

701 kcal

Highest protein

BBQ Plate

35 g protein

Lowest carbs

Heath® Toffee Shake

101 g carbs

Lowest sodium

Heath® Toffee Shake

565 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Heath® Toffee ShakeFancy Milkshakes	701 kcal	15 g	101 g	28 g	0 g	565 mg
BBQ PlateChopped Pork Barbeque	976 kcal	35 g	105 g	43 g	10 g	2,445 mg

Choose Heath® Toffee Shake if your priority is keeping calories lower. It has 701 calories per serving.

Choose BBQ Plate if you want the most protein. It has 35g protein per serving.

If sodium matters, Heath® Toffee Shake is the lighter sodium pick at 565mg.

Open these items in the Cook Out calculator to see combined calories and macros.