Hi-C® Poppin' Pink Lemonade, Regular vs BBQ Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these Cook Out menu items.

Quick answer

Hi-C® Poppin' Pink Lemonade, Regular is lowest in calories, while BBQ Plate gives the most protein.

Lowest calories

Hi-C® Poppin' Pink Lemonade, Regular

140 kcal

Highest protein

BBQ Plate

35 g protein

Lowest carbs

Hi-C® Poppin' Pink Lemonade, Regular

37 g carbs

Lowest sodium

Hi-C® Poppin' Pink Lemonade, Regular

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hi-C® Poppin' Pink Lemonade, RegularBeverages	140 kcal	0 g	37 g	0 g	0 g	65 mg
BBQ PlateChopped Pork Barbeque	976 kcal	35 g	105 g	43 g	10 g	2,445 mg

Choose Hi-C® Poppin' Pink Lemonade, Regular if your priority is keeping calories lower. It has 140 calories per serving.

Choose BBQ Plate if you want the most protein. It has 35g protein per serving.

If sodium matters, Hi-C® Poppin' Pink Lemonade, Regular is the lighter sodium pick at 65mg.

Open these items in the Cook Out calculator to see combined calories and macros.