Nutrition comparison

Pibb® Xtra, Large vs BBQ Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these Cook Out menu items.

Quick answer

Pibb® Xtra, Large is lowest in calories, while BBQ Plate gives the most protein.

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Lowest calories
Pibb® Xtra, Large
218 kcal
Highest protein
BBQ Plate
35 g protein
Lowest carbs
Pibb® Xtra, Large
59 g carbs
Lowest sodium
Pibb® Xtra, Large
34 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pibb® Xtra, LargeBeverages218 kcal0 g59 g0 g0 g34 mg
BBQ PlateChopped Pork Barbeque976 kcal35 g105 g43 g10 g2,445 mg

Which should you choose?

Choose Pibb® Xtra, Large if your priority is keeping calories lower. It has 218 calories per serving.

Choose BBQ Plate if you want the most protein. It has 35g protein per serving.

If sodium matters, Pibb® Xtra, Large is the lighter sodium pick at 34mg.

Compare as a meal

Open these items in the Cook Out calculator to see combined calories and macros.

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