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Last updated: Aug 9, 2026
Cook Out

Cheese Style (Add)

Hot Crispy Spicy Chicken Breast FilletPopular

Cook Out Cheese Style (Add) is fat-leaning, with about 50% of macro calories from fat. Each serving has 634 calories, 32g protein, 46g carbs, and 35g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (85.5g)
Serving Size
85.5 g
Serving Weight
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634
Calories
Per serving
32 g
Protein
46 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories634 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 81 mg27%
Sodium 1,942 mg84%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

634
kcal
Protein32 g (20%)
Carbs46 g (29%)
Fat35 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate159 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 2 g7%
Sodium 1,942 mg84%
Sugars 5 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 32g protein and 634 calories.Yes
Lower carb46g carbs per serving.No
Low fat35g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,942mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cheese Style (Add) has 342 fewer calories than BBQ Plate and 3g less protein. Compare

Cheese Style (Add) has 242 more calories than BLT Sandwich and 17g more protein. Compare

Compare with BBQ Plate

Cheese Style (Add) Compared With Nearby Items

Cook Out Cheese Style (Add) is listed in the Hot Crispy Spicy Chicken Breast Fillet category with 634 calories, 32g protein, 46g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Style (Add) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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