Cheese Style (Add) vs BBQ Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these Cook Out menu items.

Quick answer

Cheese Style (Add) is lowest in calories, while BBQ Plate gives the most protein.

Lowest calories

Cheese Style (Add)

634 kcal

Highest protein

BBQ Plate

35 g protein

Lowest carbs

Cheese Style (Add)

46 g carbs

Lowest sodium

Cheese Style (Add)

1,942 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese Style (Add)Hot Crispy Spicy Chicken Breast Fillet	634 kcal	32 g	46 g	35 g	2 g	1,942 mg
BBQ PlateChopped Pork Barbeque	976 kcal	35 g	105 g	43 g	10 g	2,445 mg

Choose Cheese Style (Add) if your priority is keeping calories lower. It has 634 calories per serving.

Choose BBQ Plate if you want the most protein. It has 35g protein per serving.

If sodium matters, Cheese Style (Add) is the lighter sodium pick at 1,942mg.

Open these items in the Cook Out calculator to see combined calories and macros.