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Last updated: Aug 9, 2026
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Cook Out

Cook Out Fries

Sides & Other Menu ItemsPopular

Cook Out Fries nutrition information from Cook Out.

1 serving (195.8g)
Serving Size
195.8 g
Serving Weight
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465
Calories
Per serving
7 g
Protein
49 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories465 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 11 mg4%
Sodium 1,335 mg58%
Total Carbohydrate 49 g18%
Dietary Fiber 5 g18%
Total Sugars 1 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

465
kcal
Protein7 g (7%)
Carbs49 g (47%)
Fat21 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 7 g14%
Fiber 5 g18%
Sodium 1,335 mg58%
Sugars 1 g—
Saturated Fat 4 g20%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.