BBQ Pork Sandwich vs Acai Banana Berry

Compare calories, protein, carbs, fat, sodium, and fiber for these Coolgreens menu items.

Quick answer

BBQ Pork Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

BBQ Pork Sandwich

560 kcal

Highest protein

BBQ Pork Sandwich

19 g protein

Lowest carbs

BBQ Pork Sandwich

48 g carbs

Lowest sodium

Acai Banana Berry

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BBQ Pork SandwichSandwiches	560 kcal	19 g	48 g	20 g	5 g	1,510 mg
Acai Banana BerryAcai Bowls	590 kcal	13 g	84 g	26 g	9 g	230 mg

Choose BBQ Pork Sandwich if your priority is keeping calories lower. It has 560 calories per serving.

Choose BBQ Pork Sandwich if you want the most protein. It has 19g protein per serving.

If sodium matters, Acai Banana Berry is the lighter sodium pick at 230mg.

Open these items in the Coolgreens calculator to see combined calories and macros.