Nutrition comparison

Cobb Salad vs Acai Banana Berry

Compare calories, protein, carbs, fat, sodium, and fiber for these Coolgreens menu items.

Quick answer

Cobb Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cobb Salad
570 kcal
Highest protein
Cobb Salad
49 g protein
Lowest carbs
Cobb Salad
14 g carbs
Lowest sodium
Acai Banana Berry
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cobb SaladSalads570 kcal49 g14 g39 g7 g1,000 mg
Acai Banana BerryAcai Bowls590 kcal13 g84 g26 g9 g230 mg

Which should you choose?

Choose Cobb Salad if your priority is keeping calories lower. It has 570 calories per serving.

Choose Cobb Salad if you want the most protein. It has 49g protein per serving.

If sodium matters, Acai Banana Berry is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Coolgreens calculator to see combined calories and macros.

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