Harvest Salad vs Acai Banana Berry

Compare calories, protein, carbs, fat, sodium, and fiber for these Coolgreens menu items.

Quick answer

Harvest Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Harvest Salad

400 kcal

Highest protein

Harvest Salad

17 g protein

Lowest carbs

Harvest Salad

36 g carbs

Lowest sodium

Acai Banana Berry

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Harvest SaladSalads	400 kcal	17 g	36 g	21 g	8 g	300 mg
Acai Banana BerryAcai Bowls	590 kcal	13 g	84 g	26 g	9 g	230 mg

Choose Harvest Salad if your priority is keeping calories lower. It has 400 calories per serving.

Choose Harvest Salad if you want the most protein. It has 17g protein per serving.

If sodium matters, Acai Banana Berry is the lighter sodium pick at 230mg.

Open these items in the Coolgreens calculator to see combined calories and macros.