Nutrition comparison

Mandarin Salad vs Acai Banana Berry

Compare calories, protein, carbs, fat, sodium, and fiber for these Coolgreens menu items.

Quick answer

Mandarin Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Mandarin Salad
420 kcal
Highest protein
Mandarin Salad
15 g protein
Lowest carbs
Mandarin Salad
40 g carbs
Lowest sodium
Acai Banana Berry
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mandarin SaladSalads420 kcal15 g40 g23 g8 g390 mg
Acai Banana BerryAcai Bowls590 kcal13 g84 g26 g9 g230 mg

Which should you choose?

Choose Mandarin Salad if your priority is keeping calories lower. It has 420 calories per serving.

Choose Mandarin Salad if you want the most protein. It has 15g protein per serving.

If sodium matters, Acai Banana Berry is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Coolgreens calculator to see combined calories and macros.

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