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Nutrition comparison
Mandarin Salad vs Acai Banana Berry
Compare calories, protein, carbs, fat, sodium, and fiber for these Coolgreens menu items.
Quick answer
Mandarin Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Mandarin Salad
420 kcal
Highest protein
Mandarin Salad
15 g protein
Lowest carbs
Mandarin Salad
40 g carbs
Lowest sodium
Acai Banana Berry
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mandarin SaladSalads | 420 kcal | 15 g | 40 g | 23 g | 8 g | 390 mg |
| Acai Banana BerryAcai Bowls | 590 kcal | 13 g | 84 g | 26 g | 9 g | 230 mg |
Which should you choose?
Choose Mandarin Salad if your priority is keeping calories lower. It has 420 calories per serving.
Choose Mandarin Salad if you want the most protein. It has 15g protein per serving.
If sodium matters, Acai Banana Berry is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the Coolgreens calculator to see combined calories and macros.
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