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Nutrition comparison
Salmon Club Sandwich vs Acai Banana Berry
Compare calories, protein, carbs, fat, sodium, and fiber for these Coolgreens menu items.
Quick answer
Acai Banana Berry is lowest in calories, while Salmon Club Sandwich gives the most protein.
Add all to calculatorLowest calories
Acai Banana Berry
590 kcal
Highest protein
Salmon Club Sandwich
34 g protein
Lowest carbs
Salmon Club Sandwich
21 g carbs
Lowest sodium
Acai Banana Berry
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salmon Club SandwichSandwiches | 650 kcal | 34 g | 21 g | 35 g | 4 g | 1,330 mg |
| Acai Banana BerryAcai Bowls | 590 kcal | 13 g | 84 g | 26 g | 9 g | 230 mg |
Which should you choose?
Choose Acai Banana Berry if your priority is keeping calories lower. It has 590 calories per serving.
Choose Salmon Club Sandwich if you want the most protein. It has 34g protein per serving.
If sodium matters, Acai Banana Berry is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the Coolgreens calculator to see combined calories and macros.
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