Spicy Avocado Crunch Sandwich vs Acai Banana Berry

Compare calories, protein, carbs, fat, sodium, and fiber for these Coolgreens menu items.

Quick answer

Acai Banana Berry is lowest in calories, while Spicy Avocado Crunch Sandwich gives the most protein.

Lowest calories

Acai Banana Berry

590 kcal

Highest protein

Spicy Avocado Crunch Sandwich

30 g protein

Lowest carbs

Spicy Avocado Crunch Sandwich

30 g carbs

Lowest sodium

Acai Banana Berry

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spicy Avocado Crunch SandwichSandwiches	780 kcal	30 g	30 g	47 g	6 g	1,130 mg
Acai Banana BerryAcai Bowls	590 kcal	13 g	84 g	26 g	9 g	230 mg

Choose Acai Banana Berry if your priority is keeping calories lower. It has 590 calories per serving.

Choose Spicy Avocado Crunch Sandwich if you want the most protein. It has 30g protein per serving.

If sodium matters, Acai Banana Berry is the lighter sodium pick at 230mg.

Open these items in the Coolgreens calculator to see combined calories and macros.