Ahi Tuna Tacos vs Add Bleu Cheese Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.

Quick answer

Ahi Tuna Tacos is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Ahi Tuna Tacos

220 kcal

Highest protein

Ahi Tuna Tacos

10 g protein

Lowest carbs

Ahi Tuna Tacos

10 g carbs

Lowest sodium

Add Bleu Cheese Crust

445 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ahi Tuna TacosAppetizers	220 kcal	10 g	10 g	10 g	0 g	590 mg
Add Bleu Cheese CrustBeef & Pork	290 kcal	5 g	10 g	25 g	0 g	445 mg

Choose Ahi Tuna Tacos if your priority is keeping calories lower. It has 220 calories per serving.

Choose Ahi Tuna Tacos if you want the most protein. It has 10g protein per serving.

If sodium matters, Add Bleu Cheese Crust is the lighter sodium pick at 445mg.

Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.