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Nutrition comparison
Caesar Salad, Appetizer vs (212) Manhattan
Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.
Quick answer
Caesar Salad, Appetizer is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Caesar Salad, Appetizer
200 kcal
Highest protein
Caesar Salad, Appetizer
10 g protein
Lowest carbs
Caesar Salad, Appetizer
10 g carbs
Lowest sodium
(212) Manhattan
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caesar Salad, AppetizerAppetizer Salads | 200 kcal | 10 g | 10 g | 20 g | 0 g | 330 mg |
| (212) ManhattanCocktails & Martinis | 270 kcal | 0 g | 10 g | 0 g | 0.5 g | 0 mg |
Which should you choose?
Choose Caesar Salad, Appetizer if your priority is keeping calories lower. It has 200 calories per serving.
Choose Caesar Salad, Appetizer if you want the most protein. It has 10g protein per serving.
If sodium matters, (212) Manhattan is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.
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