Caesar Salad, Appetizer vs Add Bleu Cheese Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.

Quick answer

Caesar Salad, Appetizer is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Caesar Salad, Appetizer

200 kcal

Highest protein

Caesar Salad, Appetizer

10 g protein

Lowest carbs

Caesar Salad, Appetizer

10 g carbs

Lowest sodium

Caesar Salad, Appetizer

330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caesar Salad, AppetizerAppetizer Salads	200 kcal	10 g	10 g	20 g	0 g	330 mg
Add Bleu Cheese CrustBeef & Pork	290 kcal	5 g	10 g	25 g	0 g	445 mg

Choose Caesar Salad, Appetizer if your priority is keeping calories lower. It has 200 calories per serving.

Choose Caesar Salad, Appetizer if you want the most protein. It has 10g protein per serving.

If sodium matters, Caesar Salad, Appetizer is the lighter sodium pick at 330mg.

Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.