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Nutrition comparison
Caprese Flatbread with Chopped Wedge Salad vs (212) Manhattan
Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.
Quick answer
(212) Manhattan is lowest in calories, while Caprese Flatbread with Chopped Wedge Salad gives the most protein.
Add all to calculatorLowest calories
(212) Manhattan
270 kcal
Highest protein
Caprese Flatbread with Chopped Wedge Salad
40 g protein
Lowest carbs
(212) Manhattan
10 g carbs
Lowest sodium
(212) Manhattan
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caprese Flatbread with Chopped Wedge SaladFlatbread & Salad | 1,520 kcal | 40 g | 70 g | 110 g | 0 g | 3,140 mg |
| (212) ManhattanCocktails & Martinis | 270 kcal | 0 g | 10 g | 0 g | 0.5 g | 0 mg |
Which should you choose?
Choose (212) Manhattan if your priority is keeping calories lower. It has 270 calories per serving.
Choose Caprese Flatbread with Chopped Wedge Salad if you want the most protein. It has 40g protein per serving.
If sodium matters, (212) Manhattan is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.
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