Nutrition comparison

Caprese Flatbread with Shaved Brussels Sprouts Salad vs Add Bleu Cheese Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Cooper's Hawk Winery & Restaurant menu items.

Quick answer

Add Bleu Cheese Crust is lowest in calories, while Caprese Flatbread with Shaved Brussels Sprouts Salad gives the most protein.

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Lowest calories
Add Bleu Cheese Crust
290 kcal
Highest protein
Caprese Flatbread with Shaved Brussels Sprouts Salad
40 g protein
Lowest carbs
Add Bleu Cheese Crust
10 g carbs
Lowest sodium
Add Bleu Cheese Crust
445 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caprese Flatbread with Shaved Brussels Sprouts SaladFlatbread & Salad1,120 kcal40 g70 g70 g10 g2,190 mg
Add Bleu Cheese CrustBeef & Pork290 kcal5 g10 g25 g0 g445 mg

Which should you choose?

Choose Add Bleu Cheese Crust if your priority is keeping calories lower. It has 290 calories per serving.

Choose Caprese Flatbread with Shaved Brussels Sprouts Salad if you want the most protein. It has 40g protein per serving.

If sodium matters, Add Bleu Cheese Crust is the lighter sodium pick at 445mg.

Compare as a meal

Open these items in the Cooper's Hawk Winery & Restaurant calculator to see combined calories and macros.

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